If you’re searching for a traditional stand up martial art that effectively shapes the body and mind, your search ends here. Muay Thai utilizes punches, elbows, knees, kicks, and grappling to decisively deal with opposition. The art has elements that favor any body type. You will know how to deal with any standup situation whether you are tall, short, heavy, light, male, or female. All gyms and all martial arts are not on the same playing field. Experience the next level. Supreme Training breeds a Superior mindset. It can change your life.